GUT HEALTH NATUROPATH · SYDNEY & ONLINE
Bloating, IBS & gut issues that won’t settle?
When cutting foods and taking probiotics hasn’t worked, it’s time to look at what’s actually driving it.
Prefer to chat first? Book a free 15-minute call
BHSc Naturopathy
NHAA member
Certified in Gut Microbiome Health
Gut issues are rarely that simple
Your digestion is connected to everything: your energy, mood, skin and hormones. When it’s off, you feel it everywhere, and generic advice rarely gets to the bottom of it.
At Wholme, we take the time to understand your gut story. With a personalised plan, and functional testing when it’s needed, we find the root cause so you can stop guessing and start feeling like yourself again.
Does any of this sound familiar?
Bloating, cramping, or abdominal discomfort
Constipation, diarrhoea, or alternating bowels
Reflux or heartburn
Food sensitivities or intolerances
“Nervous stomach” linked to stress
Skin issues (acne, eczema, rosacea) connected to gut health
Low energy, poor concentration, or mood dips
Digestive flare-ups when travelling
WHY IT’S RARELY SIMPLE
Gut issues are often dismissed with “eat more fibre” or “take probiotics”. It’s rarely that simple.
Your digestion is connected to everything: your energy, mood, skin and hormones. When it’s off, you feel it everywhere. At Wholme, we take the time to understand your gut story, then use a personalised plan, and testing when it’s needed, to find the root cause.
HOW WE WORK TOGETHER
Your path to a calmer gut
A clear, step-by-step approach. No guesswork, no one-size-fits-all protocols.
LISTEN
Your gut story
A thorough look at your symptoms, diet, lifestyle and history to spot the patterns.
TEST
Functional testing
Microbiome or pathology testing when it’s needed, to uncover hidden drivers.
TREAT
Your personalised plan
Food, nutrients and herbal medicine, with realistic changes that don’t leave you feeling restricted.
SUPPORT
Calm & follow-up
Nervous system tools for the stress-gut link, and ongoing check-ins to keep you on track.
MICROBIOME TESTING
See what’s actually happening in your gut
A simple at-home stool test maps the bacteria in your gut: what’s thriving, what’s missing and what’s out of balance. Your plan is then built on your results, not a one-size-fits-all protocol.
Is it right for you?
Testing is worth considering if you’re dealing with:
Bloating, gas or abdominal pain
Fatigue that sleep doesn’t fix
Food intolerances
Skin, brain fog or mood changes
WHAT HAPPENS NEXT
Complete the simple at-home test
We review your results together
You get a personalised plan
Book Your Gut Health Consult Today
Reach out to Wholme to begin the process of restoring your gut health - so you can get back to feeling energised, comfortable, and like yourself again.
Seeing clients in Frenchs Forest and Australia-wide via Zoom
BOOK IN
Ready to get started?
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$250
60 MIN · IN CLINIC OR ONLINE
Full digestive history and symptom review
Testing recommendations if they’re needed
Your personalised treatment plan
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Free
15 MIN · PHONE OR ZOOM
Not sure where to start? Chat through your symptoms and see whether working together is the right fit. No obligation, no pressure.
YOUR QUESTIONS
Answered, honestly
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Yes. A naturopath takes a root-cause approach to IBS, looking beyond symptom management to identify drivers like gut dysbiosis, food sensitivities, SIBO, stress, or gut-brain axis disruption. Treatment is personalised and may include dietary changes, herbal medicine, and targeted supplementation.
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IBS (Irritable Bowel Syndrome) is a diagnosis of exclusion — a collection of symptoms without a single identified cause. SIBO (Small Intestinal Bacterial Overgrowth) is a specific condition where bacteria overpopulate the small intestine. SIBO can cause IBS-like symptoms, and testing can determine whether it's a factor for you.
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Most clients start with an initial consultation, followed by 2–4 follow-up appointments depending on the complexity of the case. Functional testing may be recommended to get clearer answers faster.
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Yes. Wholme offers gut health consultations fully online via Zoom, available to women across Australia. In-person appointments are also available at our Frenchs Forest clinic in Sydney's Northern Beaches.
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Depending on your symptoms, testing may include a comprehensive stool analysis, breath testing for SIBO, food sensitivity testing, or organic acids testing. Your naturopath will recommend only the tests that are genuinely useful for your situation.
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Yes - and this connection is one of the most under appreciated aspects of digestive health. Your gut produces around 90% of your body's serotonin and plays a central role in oestrogen metabolism through a process involving gut bacteria called the estrobolome. When the gut microbiome is disrupted, it can contribute to hormonal imbalances, PMS, perimenopausal symptoms, acne, and low mood. Addressing gut health is often a core part of supporting hormones and skin - not a separate issue.
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Bloating has many potential causes - bacterial overgrowth (including SIBO), food intolerances, sluggish motility, low stomach acid, dysbiosis, or stress-driven nervous system changes affecting digestion. A naturopath identifies which of these is most likely driving your symptoms through history-taking and, where appropriate, functional testing. Treatment is targeted to the cause rather than applying a blanket approach, which is why it tends to be more effective for people who've tried elimination diets or probiotics without lasting results.
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Yes. Naturopathic gut health care draws on both traditional herbal medicine and contemporary clinical research. Approaches like low-FODMAP dietary modification, specific probiotic strains for IBS and SIBO, herbal antimicrobials, and digestive enzymes all have supporting clinical evidence. At Wholme, treatment recommendations are informed by current research alongside your individual presentation - not a one-size protocol.
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A gut health naturopath takes a root-cause approach to digestive complaints, investigating the underlying drivers of symptoms like bloating, constipation, IBS, reflux and food sensitivities rather than managing them in isolation. Using functional gut testing, dietary assessment and targeted natural therapies, the goal is to restore how your gut actually functions, not just reduce symptoms temporarily.
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A microbiome test analyses the unique bacterial makeup of your gut from a simple at-home stool sample. Your results show which beneficial bacteria you have, which are missing or out of balance, and how your gut environment may be contributing to symptoms like bloating, irregular bowels, fatigue or digestive discomfort. We then review your results together and build a personalised plan, which may include targeted probiotics, dietary changes and evidence-based supplements.
This page was written by Debbie Kaczor, BHSc Naturopathy (Endeavour College of Natural Health), practising naturopath at Wholme Naturopathy, Frenchs Forest, Sydney. Debbie works with clients experiencing gut health concerns both in-person on Sydney's Northern Beaches and online across Australia. Last updated: May 2026.
What To Expect in a Gut Health Consult
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In-depth Intake
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Targeted Testing
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Personalised Treatment Plan
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Follow Up Support & Education