Tired of being told your thyroid, hormones and gut results are fine?
Welcome Wholme
Naturopath specialising in thyroid, hormones, gut health and energy - online Australia-wide and in-clinic in Frenchs Forest, Sydney
Conditions we support
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In my clinic, I specialise in crafting individualised support for thyroid conditions, weaving together evidence-based strategies and the potency of natural remedies to ignite thyroid function and nurture comprehensive well-being, ensuring vitality from within. I have a ‘test don’t guess’ approach to ensure your Treatment Plan is targeted and efficient.
Symptoms may include:
Weight gain/loss
Fatigue
Insomnia
Hair loss
Mental fogginess
Constipation or diarrhoea
Rapid heart rate (hyperthyroidism)
Reduced libido
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In my clinic, I'm committed to guiding individuals through the transitions of peri-menopause and menopause with personalised care, blending evidence-based techniques and the power of natural remedies to not only alleviate symptoms but also empower overall well-being, ensuring a smoother journey through this transformative phase of life.
Symptoms may include:
Mood changes
Difficulty concentrating
Insomnia
Hot flushes
Low libido
Vaginal dryness
Fatigue
Migraines
Reduced ability to deal with stress
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In my clinic, I specialise in crafting bespoke strategies for gastro-intestinal concerns such as IBS, constipation, bloating and reflux, by integrating functional testing alongside evidence-based methods and natural remedies. This comprehensive approach targets symptoms effectively while nurturing digestive wellness from a holistic perspective.
Symptoms may include:
Indigestion, gas, bloating, abdominal pain
Food intolerances
Heartburn/Acid reflux
Intestinal permeability
Intestinal dysbiosis
IBS - Constipation, diarrhoea, abdominal pain
IBD - Crohn’s disease, ulcerative colitis
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In my clinic, I'm dedicated to helping individuals rebalance their hormones, providing tailored solutions that harmonise evidence-based practices and natural remedies, fostering hormonal equilibrium and enhancing holistic health.
Symptoms may include:
Brain fog
Joint pain
Regular migraines
Skin tags
Breast tenderness
Depression
Persistent vaginal infections
Insomnia
Plus so much more
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Persistent breakouts, adult acne, and inflammatory skin conditions often reflect underlying imbalances in gut health, hormones, and stress response. Through a holistic, evidence-informed approach, I work to identify and address the root causes of your skin concerns. My treatment plans include dietary guidance, targeted supplementation, and supportive lifestyle changes to promote clear, healthy skin from within.
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Chronic stress and low energy can impact every aspect of life—from mood and motivation to immunity and hormonal health. My stress and fatigue recovery programs are designed to restore your nervous system, support adrenal health, and build long-term resilience. Using personalised nutrition, herbal support, and nervous system regulation strategies, I help you regain clarity, calm, and sustained energy without relying on quick fixes.
Your journey with Wholme
1. Introductory Call
This free 15 minute call will give you the opportunity to talk through your condition and find out how Wholme can support you.
2. Initial Consultation
A thorough analysis of your whole health history. We delve into the specifics to ensure a targeted plan is presented.
3. Treatment Plan
Development of a personal plan of action, which focuses on both short and long-term achievable and actionable goals.
NEW SERVICE
Already have blood test results but not quite sure what to make of them? This service is designed to help you understand what your results may be telling you about your health.
Simply upload your recent blood test results and I will review them in detail, looking beyond the standard “in range” interpretation to identify patterns, trends and areas that may benefit from support.
You will receive a personalised written report outlining:
• Key findings and what they may mean for your health
• Markers that could benefit from further attention or investigation
• Practical nutrition and lifestyle suggestions
• Targeted supplement and herbal recommendations where appropriate
This review can help you gain clarity on your current health picture and identify supportive next steps, whether your focus is energy, hormones, thyroid health, gut health, fertility or overall wellbeing.
Once your report is complete, it will be emailed directly to you.
Who is Wholme
Wholme is a trusted naturopathic clinic located in Frenchs Forest, Northern Beaches, Sydney, offering both face-to-face and online consultations Australia-wide. Specialising in thyroid, hormone, menopause, mental health, and gut health conditions, Wholme provides personalised, evidence-based natural health solutions tailored to your unique needs.
With expertise in functional testing, targeted nutrition, and herbal medicine, Wholme supports clients to restore balance, manage chronic concerns, and achieve long-lasting wellness. All treatment plans are rooted in compassion, scientific integrity, and a holistic approach to health.
Ready to take the next step? Book your free introductory consultation today and experience the Wholme difference in natural healthcare.
What is Naturopathy
Naturopathy is a form of healthcare that looks at the whole picture - not just the symptom in front of you, but the systems underneath it. Rather than managing what's showing up, the goal is to understand why it's showing up in the first place.
That means looking at your hormones, gut, thyroid, stress load, sleep, and nutrition together - because in the body, nothing operates in isolation. When we find and address the root cause, symptoms tend to resolve rather than just quiet down temporarily.
It's evidence-informed, personalised care. Not a one-size protocol, not a quick fix - a genuine investigation into what your body needs to function well.
