Thyroid Health

Your thyroid may be small, but it’s mighty. This butterfly-shaped gland in your neck influences almost every system in your body - from metabolism and weight management to mood, energy, temperature regulation, fertility, and beyond.

The thyroid is also a sensitive gland. It reacts to stress, nutrient deficiencies, autoimmune triggers, and environmental toxins. When it’s out of balance, the ripple effects are wide-reaching - which is why you may be experiencing symptoms that feel “all over the place.”

That’s why taking a whole-body, personalised approach to thyroid care can make all the difference in how you feel day to day.

With the right testing, tailored nutrition, and naturopathic care, it is possible to restore balance and feel more like yourself again.

Thyroid Symptoms You Might Be Experiencing

  • Fatigue, sluggishness, or brain fog

  • Difficulty losing weight (or unexplained weight gain)

  • Sensitivity to cold or feeling overheated

  • Mood changes, anxiety, or low motivation

  • Irregular or heavy menstrual cycles

  • Thinning hair, brittle nails, or dry skin

  • Constipation or sluggish digestion

  • Sleep issues or poor recovery

Thyroid Services

Full Thyroid Panel Interpretation

Looking deeper at TSH, Free T4, Free T3, reverse T3, and antibodies to get the full story on your thyroid. By assessing results against optimal ranges (not just “normal”), we can uncover subtle imbalances that often get overlooked

Dietary + Nutrient Support

Personalised nutrition and key thyroid nutrients - selenium, zinc, iron, vitamin D, and iodine if indicated - to support healthy hormone production. These are tailored to your needs so they’re practical, sustainable, and effective.

Autoimmune Support

Strategies to calm the immune system and protect the thyroid in conditions like Hashimoto’s and Graves’. By reducing inflammation and supporting resilience, we focus on preserving long-term thyroid function.

What Happens in a Thyroid Consult

  • History & System Review

  • Review & Recommendations

  • Personalised Treatment Plan

  • Follow Up Support & Education

CONTACT WHOLME

It’s time to put your thyroid first

At Wholme, we’ll help you make sense of your symptoms, testing, and next steps - so you can get back to feeling balanced.