About Wholme

Feeling exhausted, out of sync, or just off? You’re not alone—and there’s a way forward.

If you’re constantly running on empty, dealing with thyroid issues, hormonal chaos, or frustrating digestive symptoms, I see you. Maybe you’ve been told “everything looks fine” while you definitely don’t feel fine. Maybe you’ve tried every diet, supplement, or lifestyle tweak, but nothing seems to stick. It’s confusing, exhausting, and honestly? A little disheartening.

I get it—because I’ve been there.

After having my first child, I was diagnosed with Hashimoto’s. I was blindsided. Doctors told me medication was my only option, dismissing the role that nutrition and lifestyle could play in my healing. But my gut (pun intended) told me otherwise. So, I dug deep, researched relentlessly, and discovered a way to truly support my health. That experience shaped the way I practice today—combining evidence-based research with a holistic, personalised approach.

You deserve real answers—not a generic ‘one-size-fits-all’ plan.

If you’re dealing with unexplained fatigue, mood swings, stubborn digestive issues, or hormonal mayhem, I want you to know: you are not imagining things. And you don’t have to figure it out alone.

I specialise in helping women uncover the root causes of their symptoms—whether it’s Hashimoto’s, Graves’, hypothyroidism, perimenopause, or gut imbalances—and create a plan that fits your life, not just a textbook definition of what ‘should’ work. No cookie-cutter protocols. No overwhelm. Just a clear, actionable roadmap to help you feel like yourself again.

Because I know firsthand how frustrating it is to feel unheard.

That’s why my approach is different. I believe in making health simpler, not more stressful. I break down complex information into practical, doable steps—so you feel empowered, not overloaded. My goal? To help you regain your energy, clarity, and confidence in your body.

A little about me…

When I’m not deep-diving into thyroid research or working with my amazing clients, you’ll find me soaking up Sydney’s outdoors with my husband and two kids or experimenting in the kitchen (because food should be both delicious and nourishing). As a busy mum, I know how hard it is to put yourself first—but I also know it’s the best thing you can do for yourself and your family.

If you're ready to stop guessing and start thriving, let’s chat. Book a Free Introductory Call, and let’s take the first step together.

In good health

Debbie Kaczor - BHSc (Naturopathy)