Tired of Planning Your Day Around Your Gut?

You know the drill. You scan the menu before you go out. You sit near the exit. You've quietly mapped every public bathroom in your area. And despite cutting out gluten, dairy, coffee - maybe all three - your gut still has other plans.

IBS is one of the most common diagnoses people are given. It's also one of the most commonly mismanaged. Because "IBS" is a description of symptoms, not a diagnosis. It doesn't tell you why your gut is behaving the way it is - and without knowing why, nothing really changes.

The tricky part? The triggers are rarely just food. Stress, gut bacteria imbalances, low stomach acid, SIBO, a history of antibiotics, or even hormonal shifts can all drive the symptoms you're living with. And most of that never gets investigated.

Your gut isn't broken - it's reacting. And when you find out what it's reacting to, everything starts to shift.

Book Your IBS Consult

IBS is a label, not an answer. Behind every unpredictable gut is a reason - and finding it is where real change begins.

Sound Familiar?

  • Bloating — especially after eating, or that builds throughout the day

  • Unpredictable bowels — constipation, diarrhoea, or switching between both

  • Cramping or abdominal pain that comes and goes

  • Urgency - needing to rush to the bathroom

  • Excess gas or gurgling

  • Nausea or feeling full quickly

  • Food fear - never quite knowing what's going to set you off

  • Symptoms that flare with stress, travel, or hormonal changes

  • Fatigue after eating

  • Skin issues, brain fog, or mood changes alongside gut symptoms

  • Debbie has been incredible in helping me on my journey as a long time sufferer of IBS, in helping me find the root cause of my symptoms, and helping to heal my gut! Highly recommend her services, and her calm and focused approach! 😊

    Kelley R

  • Gut issues has impacted my daily life for a long time. Thanks for Debbie’s thorough exploration and guidance, my gut issues are a lot more manageable now! Debbie is easy to communicate with and it was really nice to have someone who I felt really listened to me.

    Laurie S

  • I had such a positive experience working with Debbie to help with some gut and immune issues. Debbie was open to discuss multiple strategies that best suited my lifestyle which allowed me to feel comfortable and confident in the decisions we made collaboratively. Debbie is incredibly personable and thorough with the time and effort she applies to your personal issues. Highly recommend!

    Laura M

  • Debbie has been a godsend to me on my journey to a healthier lifestyle. Her care, patience and genuine approach has made all the difference.

    Lena K

Ready to Support Your IBS?

Reach out to Wholme to begin the process of restoring your gut health - so you can get back to feeling energised, comfortable, and like yourself again.

Book Your IBS Consult

IBS Services

Digestive History & Symptom Review

Understanding your unique gut story through a thorough intake, looking at symptoms, diet, lifestyle, and past health experiences. This helps us uncover patterns and identify the most likely drivers behind your digestive issues.

Dietary + Nutrient Support

Tailored meal guidance, supplements, and herbal medicines to nourish and support your gut. Together we’ll create realistic, enjoyable changes that restore balance without leaving you feeling restricted.

Functional Testing Recommendations

Targeted stool, breath, and food sensitivity testing to uncover hidden drivers of gut issues. These results help us move beyond guesswork and create a precise, tailored plan for your digestion.

Nervous System Regulation

Tools and strategies for the stress–gut connection, helping to calm the nervous system so your digestion can function properly. This often becomes the missing piece for people whose symptoms flare under pressure.

What To Expect in an IBS Consult

  • In-depth Intake

  • Testing Recommendations

  • Personalised Treatment Plan

  • Follow Up Support & Education

CONTACT WHOLME